Why you could be interested to go on a raw diet?

So, now that you understand what a raw food diet is about, you'll want to decide, is it best for you? Well you don't need to include raw food 100% of the time. You can just consume more fruits and vegetables with no processed foods. Try drinking fruit juices until lunchtime and then eating a proper veggie sandwich. For dinner, consume some blanched vegetables with a cooked meal without meats.

For those that may find consuming vegetables only quite difficult you might decide to consider smoothies. One great French article that have recently grabbed my attention is smoothies and may be worth having a look. If you slowly detoxify your body, you will observe dramatic results. Initially, you will go through the detoxify process, where you will feel worn out, have headaches, skin eruptions, etc.

Once you are over this hard time, you will feel light, not dragged down, full of energy, vitality, and conscious, among other things. You'll have more mental clarity and therefore become more productive. Your body will feel cleansed, you will be able to treat disease and stop new ones from forming. You will observe a dramatic weight loss, for instance five pounds a week.

You will also notice that you do not seem weighed down with colds or sicknesses as your disease fighting capability is significantly stronger. You will be spending less because you may either grow your vegetables or get them in a farmers market. Buying organic food will save the earth and provide agricultural support, which is much needed. You will also save time and money because you won't be in the kitchen cooking up a storm. You will not be eating animals, because these animals are pumped with high hormones and that would not benefit you in any case, but rather toxify you.

This in turn, ends the pain in animal farming. You will not be affected with depression, pimples, or acne. In fact, your skin will be completely glowing, you will feel re-energized. This kind of eating also slows the aging process. Your senses will be enhanced; you'll be more versatile and fertile. You'll be more creative, motivated, as well as relaxed.

You'll focus more on relationships and become more environmentally attuned and inwardly attuned. What you would notice is definitely an amazing spiritual awakening which you have never encountered before since you have altered your vibrations to a higher-level capable of sharper thought patterns.